Fish tacos in Turks and Caicos
Tacos with local grouper.
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The Best Turks and Caicos Seafood Restaurants

Grilled lobster in Turks and Caicos
Grilled lobster from Las Brisas restaurant.

It's no surprise that seafood is the cuisine that's done best in the Turks and Caicos—the archipelago is surrounded by a pristine ocean that supports a variety of marine life and great fishing. Restaurants here offer a range of local and international styles of fish, conch, and lobster dishes.

Of the islands in the Turks and Caicos, Providenciales has by far the greatest selection of restaurants to choose from. You'll find widely varying ambiances and interesting and creative cooking styles across the island.

The Local Seafood of Turks and Caicos

The Turks and Caicos Islands has three basic types of local seafood that are widely available: conch, fish, and lobster.

Queen conch is probably the quintessential seafood of the Turks and Caicos. The islands are one of a rather small group of places in the world where this marine mollusk is easily found on menus. Conch is often prepared in a salad, fried as fritters, or served as ‘cracked conch’. Conch can also be a foundation for soup.

Tagliolini allo scoglio from The Marine Room restaurant in the Turks and Caicos
Tagliolini allo scoglio at The Marine Room.

Fresh fish is a staple in the Turks and Caicos. Common catches include several types of snapper, Nassau grouper and other types of grouper or hind fish, tuna, mahi-mahi, wahoo, and mackerel. Traditionally, the offshore and pelagic fish weren’t pursued much. However, they are more common in local cuisine today, with the sport fishing charters bringing in their catch. Of the local fish, Nassau grouper is one of the most desirable.

The Caribbean spiny lobster (sometimes called crayfish or crawfish here) is a general favorite with locals and visitors. The Turks and Caicos fishing season for lobster is open from August to April. From May through July, you won’t be able to get lobster in restaurants.

Beyond conch, fish, and lobster, there isn’t much else that’s commonly harvested from Turks and Caicos waters for local consumption. Occasionally, turtle, shark, and small mollusks such as the West Indian top shell are eaten, but such practices have become uncommon.

Dishes from Local Restaurants

Imported Seafood

Dover sole dinner
Dover sole at BLT Steak restaurant, located at the Ritz-Carlton hotel.

At many casual restaurants that attract tourists, imported fish is actually just as common as local fish is. The imported seafood is either an inexpensive alternative to local Turks and Caicos seafood or is a high-end option (such as sea bass, sole, salmon, and scallops).

Imported fish is a bit of a contentious issue in the islands. In some cases, there’s no confusion—products such as salmon, sea bass, oysters, clams, and shrimp simply can’t be harvested anywhere near the Turks and Caicos Islands. However, unscrupulous establishments sometimes attempt to pass off imported fish as local. The most common scam is marketing tilapia species as grouper.

Once you’ve had real Turks and Caicos grouper, it’s typically easy to tell the difference between local grouper and tilapia. Tilapia is often a very consistent fillet with a mild flavor and white, flaky meat, whereas local grouper usually isn’t as consistent in shape, has a much clearer and fresher taste, often has a discernible cut that clearly shows it came from a mid-sized fish, and in many cases is cooked with the skin still on. Most snapper is cooked whole, so there’s no mistaking this local fish!

Many of the gourmet restaurants on Providenciales and at the Grace Bay resorts feature a menu of both local and imported seafood. The seafood shipped to the Turks and Caicos is usually brought in refrigerated directly from the United States.

Seafood in Turks and Caicos Cuisine

Turks and Caicos steamed fish, coleslaw, and peas n' rice
Steamed fish, peas n' rice, and coleslaw. Locally caught snapper will almost always be served as a whole fish. If you get a fillet, it's likely imported!

What is a traditional Turks and Caicos seafood dish? It’s actually a difficult question to answer. The day-to-day fare in the Turks and Caicos has historically been directly impacted by the islands' contact with other nations. As imports varied over time, so did the food.

Available imports defined the cuisine. Before reliable trade, seafood was often served with grits made from locally raised maize, okra, or beans. Later on, rice was imported and became a staple. Eventually, cooking oils, sugar, and produce were obtainable. Tastes and cooking styles in the islands were influenced by nearby Caribbean countries as time went on, including the Bahamas, Haiti, Jamaica, and the Dominican Republic.

Today, dishes considered to be authentic Turks and Caicos food include conch, fish, and lobster stews, soups, souse, conch or lobster salad, and fish or lobster that’s grilled, blackened, steamed, poached, or fried. Popular sides are grits, peas n’ rice, coleslaw, fried plantain, or baked mac n’ cheese.

World-Class Seafood Dining

The fine dining restaurants in the Turks and Caicos offer a delectable array of seafood dishes, which may incorporate either local or imported products. Restaurants often have their own specialties, interpretations, and fusions. Coco Bistro and Bay Bistro have their famous rare seared tuna, Seven restaurant and Caicos Café offer excellent grilled lobster tail, and Mango Reef and Coyaba are well-known for their grouper.

Seafood Restaurants

Casa Nonna
Casa Nonna is a beachfront Italian restaurant located at The Ritz-Carlton, Turks and Caicos on Grace Bay Beach. The restaurant offers a casual elegant dining experience, with a menu of dishes crafted from fresh seasonal ingredients.
The Marine Room
The Marine Room is a fine dining restaurant that specializes in fresh seafood and ingredients, with a Mediterranean influence. The restaurant overlooks the Bight Beach, and is located on the western side of Grace Bay.
Castaways Conch Bar & Island Grill
Castaways is a seafood and Caribbean restaurant and bar, and is located in central Grace Bay. The restaurant features live music several nights per week, and has a unique coconut grove ambiance.
Mr. Grouper's Restaurant
Mr. Grouper's is a seafood and island cuisine restaurant located on Providenciales in the Bight community near Grace Bay. The restaurant serves a wide range of fish, lobster, and conch dishes, as well as sandwiches, burgers, salads, and more.
Bay Bistro
Bay Bistro is a beachfront restaurant at the Sibonné Hotel. It serves freshly caught seafood and freshly made desserts and ice cream. Open for breakfast, lunch, and dinner.
Omar’s Beach Hut
Omar’s Beach Hut is a popular beachfront Jamaican and island cuisine restaurant located on the turquoise waters of Five Cays Beach. The restaurant specializes in fresh seafood, including fish, conch, and lobster.
The Seafood Hub
The Seafood Hub is a casual restaurant in Grace Bay that specializes in crab, shrimp and other seafood, cooked in a boil and Cajun style. Choose from indoor or alfresco seating.
Crackpot Kitchen
Crackpot Kitchen is a Caribbean and Turks and Caicos cuisine food truck restaurant site, located near Grace Bay on Leeward Highway. Discover a wide menu of locally caught seafood and Caribbean favorites.
Mangrove Bay Restaurant
Mangrove Bay Restaurant is a Turks and Caicos cuisine establishment near Downtown on Providenciales, and specializes in fresh local seafood dishes. Enjoy island favorites such as whole steamed fish, peas n’ rice, BBQ, souse, conch, lobster, and more.
Barbetta House Restaurant
Barbetta House Restaurant is located at The Somerset resort on Grace Bay Beach, and offers gourmet Mediterranean cuisine in an elegant dining atmosphere. Open for breakfast, lunch, and dinner.
Pelican Bay Restaurant
Discover seafood and international dishes at Pelican Bay Restaurant, located at Royal West Indies Resort on Grace Bay Beach.
Simone's Bar and Grill
Simone's Bar and Grill is a Turks and Caicos and Caribbean cuisine restaurant located in Turtle Cove in central Providenciales. Enjoy fresh conch, fish, and lobster dishes in a casual and comfortable environment.
Las Brisas Restaurant
Located at Neptune Villas on the scenic Chalk Sound lagoon, Las Brisas Restaurant offers Caribbean-Mediterranean fusion dining. The restaurant serves lunch and dinner.
Infiniti Restaurant & Raw Bar
Infiniti Restaurant & Raw Bar is an upscale beachfront bar and gourmet restaurant located at the Grace Bay Club resort. The restaurant serves a menu of contemporary dishes, created with fresh ingredients.
The Grill
The Grill is a casual beachfront restaurant, located at the Grace Bay Club Resort. The restaurant is open for breakfast, lunch, and dinner, and serves a menu of international, Italian, and seafood dishes.
Mango Reef
Mango Reef features waterfront fine dining at Turtle Cove on Providenciales. Explore a menu of seafood, Caribbean, and international favorites.
Caicos Café
One of the oldest restaurants on Providenciales, the gourmet Caicos Café serves a menu of Italian and Mediterranean influenced cuisine.
Indigo Restaurant
Indigo Restaurant is a gourmet and seafood restaurant located at the Wymara Resort on the Bight Beach. Experience an elegant setting and enticing menu.
Le Bouchon du Village
Le Bouchon du Village is a gourmet French restaurant located in the Regent Village in the heart of Grace Bay. Discover a varied menu of French classics, freshly caught local seafood, and wine.
Bugaloo’s Conch Crawl
Bugaloo’s Conch Crawl is one of the best-known restaurants in the Turks and Caicos. Located on picturesque Five Cays Beach, the restaurant features seafood and conch dishes, a great location, live music, and dining in a coconut grove, on the beach, and in the ocean.
Da Conch Shack
This popular open-air beachfront restaurant specializes in locally harvested conch, seafood, and Caribbean dishes including jerk chicken and ribs. A junkanoo band performs every Wednesday. House-made desserts include key lime pie, ginger cheesecake, and rum cake. Family and group friendly.